(780)-886-8281
Physical Culture - Empowering all ages and stages through purposeful movement.
OUR MISSION:
The Physical Culture Association of Alberta is committed to promoting mental and physical well-being for people of all ages through the principles of Physical Culture.
As a not-for-profit organization, we are supported through programs and grants from the Alberta Tourism & Sport, Alberta Lotteries, The New Horizons Program from the Government of Canada, and private donations. Based out of the Percy Page Centre in Edmonton, we provide province-wide leadership and coordinate program services.
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WHAT IS PHYSICAL CULTURE?
Physical Culture is a creative, stimulating, unique, gentle and safe method of exercise to music.
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The program is carefully adjusted to meet the needs of participants. People may work at their own level of competence, even within a group setting, while enjoying the feelings of success and team work that evolve from individual accomplishment and group participation.
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We proudly offer year-round fitness classes—Fall, Winter, Spring, and Summer—bringing accessible and inclusive opportunities for all communities across Alberta.
WHAT ARE THE BENEFITS?
Physical Culture promotes:
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Strength
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Agility
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Flexibility
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Posture
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Control
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Balance
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Endurance
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And Relaxation.
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Physical Culture exercises reflect various components of fitness and adaptable for all ages and levels of endurance.​
WHO IS IT FOR?
We specialize in groups including:
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Children/Teens
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Adults/Older Adults
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Seniors
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Pre/Post Natal
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Post Cardiac
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Diabetics
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The Physically and Mentally Challenged
...Suitable for all body types!​​
Board of Directors & Staff
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Barb Adamson
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Bradly Babiuk
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Yvette Miller
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Sherry Ouimet
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Lesley McEwan - Executive Director
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